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Your Guided Journal for Growth & Mental Health | Mobile-friendly & Made for Notion (Free & Paid)

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Your Guided Journal for Growth & Mental Health | Mobile-friendly & Made for Notion (Free & Paid)

1 rating

Journaling doesn't have to be difficult or dull. With Your Journal, discover fresh & meaningful ways to reflect & grow.

This journal is for you if you:

  • Want to journal but don't know where to start.
  • Struggle to journal consistently because you find it repetitive or boring.
  • Already journals but want new, refreshing ways to reflect.

Why Choose Your Journal?

  • Discover new ways to journal (No daily routines or forced positivity!).
  • Navigate complex emotions with step-by-step prompts & derive actionable insights through self-reflection.
  • Gain new perspectives through curated quotes & 'On This Day' reflections.

Your Journal is also listed on Notion Marketplace!


What's Included In Your Journal?

Key Features:

Lite Edition

Get started with:

  • New Thoughts & Things Journaling Challenge: Explore interesting thoughts and observations without the pressure of writing something profound.
  • 2 Emotion Processing Templates: Reflect deeply with targeted prompts in Content and Overwhelmed templates.
  • 7 Curated Quotes: Stay inspired with hidden quotes.
  • 'On This Day' Reflections: Revisit and celebrate your growth after a year.

Full Edition

Upgrade to unlock:

  • All 3 Non-Traditional Journaling Challenges:
    • Commit to new experiences
    • Capture lasting memories
    • Discover new thoughts & things
  • All 7 Emotion Processing Journaling Templates:
    • Content
    • Overwhelmed
    • Anxious
    • Sad
    • Uninspired
    • Lonely
    • Confused
  • 24 Curated Quotes (+ Personalisation!): Use the Quote Button Customisation Guide to make this journaling tool truly yours.
  • Expanded 'On This Day' Reflections: Life can shift fast. Look back on 1 year, 1 month, and 1 week ago to celebrate every win.

FAQ:

Set-up

  • What is Notion? Notion is an all-in-one workspace for note-taking, task management, and collaboration.
  • How do I use this journaling tool on Notion? After checkout, you will be led to a download page with detailed instructions on how to set up your Notion account and download the template into your workspace. You may also check out the User Guide at the bottom of your dashboard to learn how to use the different features in Your Journal.
  • Do I need a paid Notion account? No! Both the Lite and Full Editions work perfectly with a free Notion account.
  • Can I use this journaling tool on my laptop, desktop, or tablet? Yes! Just log into the same Notion account across your devices, and your content will sync seamlessly.

Privacy & Redistribution

  • Is my journaling content private? Yes! Only you can access your journal. For added security, enable a password lock on the Notion app (available for iOS 18.2 & above).
  • Can I share this journaling tool with others? This product has a private license, but you can gift it by checking the "Give as a gift" option and entering your recipient's email at checkout. You can also include a personalised message for them!

Upgrade from Lite Edition to Full Edition

  • Will I lose my Lite Edition content if I upgrade to the Full Edition? Not at all! The Lite Edition and Full Edition will be on separate Notion pages. After the upgrade, you can transfer your entries to the Full Edition to consolidate everything in one place (more on this below).
  • How do I move my content from the Lite Edition to the Full Edition? I've included a Journal Library Migration Guide & Inspiration Library Migration Guide in the Full Edition to help you move your content easily!
  • I’ve enjoyed exploring all the quotes in this journaling tool and would love to start customising them! Is that possible? Yes! The Full Edition includes a detailed Quote Button Customisation Guide to help you personalise your quotes and make this journaling tool truly your own.

Ready to Start Your Journey?

Whether you’re new to journaling or seeking fresh ways to reflect, Your Journal is here to inspire and guide you.

Choose the Lite Edition to begin, or upgrade to the Full Edition for the ultimate journaling experience.

Got questions? You can write to me at lighthroughleaves@gmail.com and I'll be happy to help!

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Your Journal: A Notion journaling template with powerful prompts, inspiring quotes & creative challenges to help you reflect, grow & navigate your emotions effortlessly.

Product Type
Notion Template
Compatibility
Notion (Free & Paid Plans)
Features
Journaling Challenges, Emotion Processing Templates, Customisable & Curated Quotes, On This Day Reflections, Inspiration Library
Ideal For
Beginners, Experienced Journalers, Self-Growth Enthusiasts
Customisation
Yes (Quote Customisation Guide: Full Edition Only)
Delivery
Instant Download
License
Personal Use Only (Not For Redistribution)
Support
User Guides & Email Support Available
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